Checklists
Home Office
Setup Checklists
Free, printable checklists for setting up a home office, getting your ergonomics right, looking sharp on every video call, taming desk cables, and starting a new remote job. Each list is built for one specific job — no overlap, no fluff. Run through it once with the page open on your phone, tick items off as you go, and you finish with a setup that holds up for years.
The lists below are ordered from “start here” (home office setup) to specific single-purpose lists (video call, cable management). If this is your first time building a home office, start with the home office setup checklist; everything else assumes the basics are already done.
The full pillar guide that ties every checklist together is our complete remote work setup guide.
Remote Work Setup Checklist
Everything to check before your first remote workday — internet, gear, ergonomics, video calls, and focus.
Home Office Setup Checklist
Everything you need to set up a productive, ergonomic, and professional home office — 7 sections, 26 items.
Ergonomic Setup Checklist
Fix your monitor height, chair position, wrist angle, and posture habits. Most fixes are free — gear comes last.
Video Call Setup Checklist
Look and sound professional on every remote call. Camera angle, lighting, audio, background, and pre-call routine.
Cable Management Checklist
A clean desk in 2 hours. Tools to have ready, step-by-step routing order, labelling, and ongoing maintenance.
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